Must be able to swim multiple 50m front crawl and 25m back and breaststroke.

From no experience to swimming front crawl

Able to swim multiple 25m front crawl and have a strong backstroke kick. Breaststroke will taught.

For our stronger Paddlers that can paddle at least 10m with a safety roll

For those that can't float or submerge.

For those that can do a basic paddle with their head in the water.

Swim more efficient front crawl