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Writer's pictureAlison Tam

Prepare for Baby's first swimming lesson

Updated: Sep 4

Hello fellow parents!


Congratulations on signing your baby up for swimming lessons! This is a wonderful opportunity to bond with your little one and help them become comfortable in the water. To ensure a smooth experience, I've put together this guide, focusing on what you need to know for the first lesson. You can click the links below to jump to a particular section.



Convenient Shopping for Swimwear

You can easily purchase all your baby swimwear at Baby Central in one go!


They offer a wide selection of swim diapers, swimwear, and warming options, making it simple to get everything you need for your baby's swimming lessons.


Plus, don’t forget to use the code "ALISONTAMSWIMMING" at checkout to receive 10% off selected items!


What Should We Bring?

For Baby

  • Choose a well-fitting swim diaper to prevent any leaks. Remember, any leakage can lead to pool closures for cleaning, so being considerate is essential.

  • While disposable diapers are convenient, reusable swim diapers are preferred for their environmental benefits and better fit. Baby Central offers a range of cute options.





  • Dress your baby in swimwear over the swim diaper. This provides additional UV protection for their sensitive skin during summer.





Keeping Your Baby Warm

  • A neoprene BabyWrap helps keep your baby’s core warm.


  • For cooler weather, consider a fleece-lined outfit that retains heat. You can layer the BabyWrap under the WarmInOne for extra warmth. Remember, warm swimmers are happy swimmers!





For You

Flip Flops

Protect your feet from germs. Ensure they're designated for pool use only.


Thermal Jacket

Stay comfortable during the lesson, especially in cooler environments.


For Public Pools

Octopus Card

For easy access. No charge for children under the age of 3.


$5 Coin

Bring a coin to lock your locker. It’s refundable!


Important Reminders

Adult Supervision

  • One adult must accompany each child in the water.

  • The adult should be a regular caregiver (not limited to parents) that the child is comfortable with.

  • Both parents are welcome to participate in the class, or one may choose to stay poolside, depending on the location. However, as your child grows and develops, having both parents in the pool—or even just one visible—can sometimes distract them from the lesson. Children may become more focused on trying to connect with the other parent rather than engaging in the swimming activities. In such cases, it’s often more effective for only one parent to be present during the lesson. This helps the child stay focused and fully benefit from the experience.


Pool Entry

  • Wait to enter the pool until you've met your instructor and the lesson begins. Young children can get cold and tired quickly.


Health Precautions

  • Avoid swimming if your baby has a fever or any contagious illness.


Booking and Scheduling

All classes are on a drop-in basis, so it’s easiest to purchase a Class Pass by becoming a member of our website for hassle-free booking and rescheduling.


Final Notes

I hope this guide helps you prepare for your baby’s first swimming lesson! Don't forget to take advantage of the convenience of shopping at Baby Central for all your swimwear needs, and remember to use the discount code for extra savings.


If you have any questions or suggestions, feel free to leave a message in the comments below. Enjoy your time in the water!


 

For those that prefer to watch a video!




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