The Importance of Proper Swim Attire During Lessons

Swimming is not just a fun summer activity; it's a vital skill that every child should master. However, the right swim attire plays a crucial role in ensuring that children get the most out of their swimming lessons. Here’s why proper swimwear is essential and how it can positively impact your child's swimming experience. Scroll to the bottom if you prefer to watch the video.

Form-Fitting Swimwear

One of the most important aspects of swimwear is that it should be form-fitting. Baggy swimwear creates unnecessary drag, making it difficult for swimmers to move their limbs effectively. This drag can hinder their ability to learn and master essential swimming techniques.

Common Mistakes

We have noticed quite a few children wearing long-sleeve rash tops and bottoms during lessons. While these may be great for sun protection at the beach, they are not suitable for swimming. The excess fabric creates significant drag, making it harder for swimmers to navigate through the water. For the short duration of a swim lesson, it is far better for children to wear a proper swimsuit.

Sunscreen Reminder

If your child is sensitive to the sun, remember to apply sunscreen at least 30 minutes before the lesson. This will provide adequate protection without compromising their swimming performance.

Choosing the Right Swimwear for Boys and Girls

When it comes to selecting swimwear, simplicity is key.

For Girls

Girls should opt for a simple swimsuit that allows for freedom of movement.

For Boys

Boys are encouraged to wear trunks or jammers without rash guards. Over the years, many boys have become self-conscious about removing their rash guards, which can inhibit their comfort and confidence in the water.

Building Confidence

If your child is interested in competitive swimming, it's essential for them to feel confident in their own skin. Competitive swimmers typically do not wear rash guards, so normalising proper swim attire can help your child embrace their own body and feel more at ease in the pool.

Acceptable Alternatives: Shorties

For younger swimmers or when air temperatures drop, shorties (wetsuits that expose the limbs) can be a good option. However, it’s important that they are not overly baggy. While wearing shorties does sacrifice some sensory benefits, the comfort they provide can make learning to swim in cooler conditions much more enjoyable.

Conclusion

Choosing the right swimwear is crucial for your child's swimming lessons. Form-fitting suits help minimise drag, enhance mobility, and promote confidence in the water. By encouraging your child to wear appropriate swim attire, you are not only setting them up for success in the pool but also fostering a positive body image that will benefit them for years to come. Let's make swimming a comfortable and enjoyable experience for every one!